The race also used to include a point-to-point bike course, which made for potential wind-assisted bike times. Here’s how to do that. Given all this complexity, we attempt to break down the triathlon “world records” or “world bests” for the main four race distances. Last year Jan Frodeno went 7:51:13 on the Big Island to break Patrick Lange’s course record from the previous year of 7:52:39. Two time Olympic medallist Bevan Docherty and Olympian Kris Gemmell treat us to one of the best sprint finishes in triathlon history. Related: Ironman decides to recognize all records at Ironman Texas. The race was formally a Challenge-branded event but now is an Ironman 70.3 race. 7:35:39 by Jan Frodeno (2016) with a 45:22 swim, 4:08 bike, and 2:39 run at Challenge Roth. The women’s record may be 1:58:27 by Emma Snowsill at the 2008 Beijing Olympics with a swim of 19:51, bike of 1:04:20, and run of 33:17. At the 2013 Encinitas Triathlon in California, the transition area was highlighted by a giant helium Angry Birds balloon tied to the rack, floating about 5 feet above the mass of bikes and other gear. Over time the popularity of the sport of triathlon grew, and the annual race on the Big Island became The Ironman World Championship. This record will be measured by time: in days, hours, minutes and seconds. Age-grouper times: When competing in a standard distance triathlon, anything under 3hrs would be a very solid time for an amateur. We have reviewed Top 12 best triathlon and road bike carbon wheelsets on today market to help you just now First, determine how much you are willing to spend. With a swim of 17:04, bike of 59:08, and a 29:08 run (including a longer 43K bike course), this may be the closest we can get to a world record for Olympic distance. There are professional races without drafting but the majority are now draft-legal. Sarah Crowley, 08:48:13 in 2019 The 1996 ITU Triathlon World Championships in Cleveland, OH is where the discussion gets a bit muddy. More recently at the 2019 WTS Yokohama race, Katie Zaferes raced a 1:52:12 with a 18:46 swim, 58:06 bike, and 34:07 run. For example the 2016 Rio Olympics featured a bike course of 38.48K, not 40K. 3:29:04 by ITU short course racer Kristian Blummenfelt (2018) with a 21:36 swim, 1:56 bike, and 1:06 run at the Ironman 70.3 Middle East Championship in Bahrain. In 1983, admission to the race began following a qualification based system, whereby athletes had to obtain entry to the race by competing in another Ironman race and gaining a slot, allocated on a proportional basis. At official Ironman events the fastest times were both set at Ironman Texas in 2018, where Australia’s Melissa Hauschildt went 8:31:05 and Matt Hanson went 7:39:25. Also to be considered is the 2019 WTS Yokohama race, with Vincent Luis finishing in a super fast 1:43:21 with a 17:41 swim, 54:07 bike, and 30:21 run. This one is easy. How long does it take to finish an Ironman Triathlon? All records listed on our website are current and up-to-date. A triathlon is a multi discipline race including a swim, run, and cycle. Not the fastest swim time. The last thing you want to do coming out of the water is spend any amount of time figuring out where your bike is. She swam 9:08, biked 28:55, and ran 16:09 for the win. Fastest time to complete a triathlon on six continents (male), Fastest time to complete a relay triathlon on six continents, Fastest marathon dressed as a video game console (female), Fastest half marathon balancing a cue on finger, Fastest half-marathon pushing a triple pram (female), Fastest half marathon dressed as a television character (female), How to set or break a Guinness World Records title. A few days later Ironman reversed that decision, which meant that Hauschildt broke Chrissie Wellington’s previous Ironman best time of 8:33:36 set at Ironman South Africa in 2011, while Hanson beat Tim Don’s record-setting time from Ironman Brazil in 2017 of 7:40:23. Also easy one to figure out. Try to stay in sixth place at the swim; you'll have plenty of time to catch up on your bike if needed. But if you want to do the absolute fastest Ironman courses, you’ll have to get out of North America. It has a pretty high median time (15 hours 31) and includes a river swim in the Mur (14°C with 2,000 meters downstream and 1,800 upstream), 3,923 meters of … Challenge Roth is the place to be to attempt a world best at the full distance. Both the current men’s and women’s records were set there. This affects how the rider feels after the bike and starts the run. Corporate Social Responsibility activities & fundraising ideas, Community engagement & tourism marketing activities. The term “World Record” is a tough one in triathlon given the complexity of the sport. If you're a beginner or want to beat your old time, train hard and smart. This record might be Katie Zaferes at the 2019 ITU Abu Dhabi WTS sprint race with a total time of 55:31. After 50 minutes of racing - nothing separates seven men as they sprint to the finish line. When including Texas 2018, Mel Hauschildt would have the fastest Australian time with her 8:31:05. Bahrain is where to go to set the half-distance world best. You can train all you want to achieve this, and it’s critical to do so, but the fastest way to climb hills easier on a triathlon bike is to switch out your rear cassette. De Ironman is een serie wedstrijden van de klassieke langeafstandstriatlon.. De wedstrijden binnen het ironmancircuit gaan altijd over de volgende klassieke afstanden: Zwemmen over 3,86 km; Wielrennen over 180,2 km; Hardlopen over de marathonafstand (42,195 km); Sinds 2006 worden er ook wedstrijden georganiseerd over de ironman 70.3 afstand. Frodeno smashes full distance world record at Challenge Roth. The goal is to finish with the fastest overall time. By using this site, you agree that we may store and access cookies on your device. A triathlon is a multi discipline race including a swim, run, and cycle. Simon Lessing has the fastest recorded time for an Olympic Triathlon of 1 hour, 39 minutes, 50 seconds in 1996 at the ITU Triathlon World Championships in Cleveland. We will start with the full distance (often described as Ironman distance, or Iron distance) and work our way down through half-distance (often referred to as 70.3 distance), Olympic (officially referred to as Standard distance), and finally sprint. The bikes below have a wide price range. Both use the same distances of 1.5 km, 40 km, and 10 km. Raceentry.com also cannot attest to the validity of individual Leon's World's Fastest Triathlon reviews. This is where it starts to get tricky. Still looking for the Aero Wheels for Ironman Triathlon. The answer, based on our analysis of more than 41,000 finishers in 25 Ironman triathlons: about 12 hours and 35 minutes for the average triathlete.Swim 2.4 miles in 1:16, Bike 112 miles in 6:25, and Run 26.2 miles in 4:54. During a 2017 South American Championship in Brazil, Don set a 7:40:23 hours Ironman World Record which makes him the second fastest triathlon competitors of all time. Craig Alexander, 08:03:56 in 2011; Cameron Wurf, 08:06:41 in 2019; Pete Jacobs, 08:09:11 in 2011; Chris McCormack, 08:10:37 in 2010; Tim Van Berkel, 08:13:47 in 2018; Fastest Female Athletes in Kona. Comments below may relate to previous holders of this record. In contrast to sports like swimming or athletics with strict distances, triathlon courses have looser regulations. (You will need to register / login for access). Because of the variability of courses and uncontrollable conditions, official time based records are not kept for the triathlon. He swam 9:07, biked 26:24, and ran an incredible 14:25 to take the victory. You will need to look at more than just your swim rankings, to work out what to focus on. This record will be measured by time: in days, hours, minutes and seconds. As a result, triathlon bikes are aggressively built so that the seat tube … Amongst numerous issues on a day, the bike course was reportedly shortened to 110 miles (as opposed to the normal 112) and originally Ironman said it would not ratify any records. Forget your aero road bikes, the fastest models from most manufacturers are the time trial/triathlon bikes. Only full length triathlons will be considered for this record, distances of each event must be as followed: 1.5 km (0.93 mi) swim, 40 km (25 mi) cycle, 10 km (6.2 mi) run. The goal is to become well and truly accustomed to the demands of your triathlon. Luc Van Lierde went on to clock the fastest Ironman Triathlon ever in 1997, doing 7:50:27 (0:44, 4:28, 2:36, plus transition) in Ironman Europe. All of the information about the race has either been supplied by the event staff or can be modified at any time by their race management. In the last six weeks before a race it’s important to make each workout race-specific in some way, rather than just churning out the miles. If it’s an Ironman branded race this will be very easy to do. We've crunched the numbers; here are the answers: Storage on a long-course triathlon has been a problem for a long time, especially when figuring out ways not to ruin the aerodynamics of a $10K bike. WHAT MAKES A GUINNESS WORLD RECORDS TITLE? We use cookies on this website. It … Be at your best for an Olympic-distance triathlon, with Phil Mosley’s six-week training plan. In an analysis of average age-group finishing times since 2010, two European races took top honors: Luxembourg 70.3, with an average age-group finishing time of 5:27:23, and Tallinn (Estonia) for the full Ironman, with an average age-group finishing time of 11:37:16. What are the triathlon “world records” for each distance? For simplicity sake we will ignore drafting vs. non-drafting and only report the fastest times. What Cervelo has done with the new P5x is design the bike around integrated storage compartments so your gear won't slow you down. Then you have the issue of Ironman branded records versus “full-distance” records. We pitted four of the most advanced triathlon bikes in head-to-head competition on the road and in the wind tunnel to find the fastest, most aerodynamic machine on the market. This is also a tough one to assess as many of the multi-loop WTS courses are slightly short (example: 2014 ITU London WTS race). The first time (on record, anyway) that a competition featuring the triathlon events of swim-run-bike was held—back in 1920, in France—it featured a 3-kilometer run, a 12-kilometer bike and a swim across the Marne. Registered Office: South Quay Building, 77 Marsh Wall, London E14 9SH United Kingdom. This record is for the fastest time to complete a triathlon on each continent. Since Frederiksen’s record was set when the Bahrain event was run as part of the Challenge Series, some have credited Daniela Ryf with the fastest 70.3 time on record, based on her 3:57:55 winning time at Ironman 70.3 Gdynia in 2018. The bike course was most likely an inaccurate distance as many of the pro men biked under 50 minutes (This would be over 48 km/h on a 40K bike course). Remember you’re a doing a triathlon. This is where you can pick up time! Here are some of the most interesting that we spotted at Eurobike last week. For more course accurate Olympic-distance records, the current men’s record may have been set by Alistair Brownlee at the London 2012 Olympics with 1:46:25. The famed race in Kona has seen a flurry of record-setting days over the last few years. With triathlons not governed by the UCI’s rules, some triathlon-specific frames throw traditional bike design to the wind. This record is to be attempted by an individual male. Though it is not an Ironman branded race, it is “full distance” race. The fastest completion of the IRONMAN® World Championship by a female athlete is 8 hours 26 minutes 18 seconds, achieved by Daniela Ryf (Switzerland) at Kailua-Kona in Hawaii, USA, on 13 October 2018. So depending on how serious you take the sport will determine how much you are willing to pay. You have the drive and you are committed to performing with your eye-of-the-tiger mentality. Tips: A long swim with a lot of waves. The World Triathlon Series begins in Abu Dhabi and Canada steals the spotlight in Florida. You dedicate your time to preparing and putting in those long sessions of double days and swim-run, run-ride combinations. You obsess over the details so that you'll be the fastest you. Middle ‘70.3’ distance (1.9km swim/90km bike/21.1km run) The middle distance, 70.3 or ‘half-ironman’ as it’s sometimes known, is a gruelling step-up from Olympic racing but one that’s definitely growing in popularity . How much time does it take an average triathlete to finish an olympic/international distance triathlon?And how much faster are the athletes who race at the USA Triathlon Age Group National Championship level? After triathlon Julian had significant success in cycling time trials – in 2010 he won the National 12-hour Championships (with a whopping 292.49 miles), and collected the British Best All Rounder (BBAR) title. Jan is currently the fastest triathlon competitors of all time. The women’s record is held by Daniela Ryf, who shattered the record she set in 2016 of 8:46:46 by over 20 minutes in 2018 with her 8:26:18 finishing time. This record is to be attempted by an individual male. Get the digital edition of Triathlon for your chosen platform: This field is for validation purposes and should be left unchanged. So if plan on competing in Sprints or Olympics yo… There is also the issue of course distances. This coincided with undoubtedly the fastest ironman course in the world on a cool deathly calm day that time trialists dream about”. An equally impressive fastest time for full Ironman distance triathlon was Tim Don’s 7:40:23 in 2017. Since Frederiksen’s record was set when the Bahrain event was run as part of the Challenge Series, some have credited Daniela Ryf with the fastest 70.3 time on record, based on her 3:57:55 winning time at Ironman 70.3 Gdynia in 2018. What makes a Guinness World Records title? Otto - Longest human tunnel travelled through by a skateboarding dog, Ashrita Furman - Most Guinness World Records titles held. Both on your competition and on your PR. Those results have not come without controversy, unfortunately. She beat her own record, set in 2016, by 20 minutes. 8:18:13 by Chrissie Wellington (2011) with a 49:49 swim, 4:40 bike, and 2:44 run at Challenge Roth. RELATED: Fastest Triathlon Running Shoes 2019 Fastest Male Athletes in Kona. Here are some impressions of that day in Cleveland. This article was originally published in the March/April 2013 issue of Inside Triathlon magazine. Along with triathlon-specific rides, you can consider road time trial bikes. Triathlon is the convergence of training, mindset, and equipment. 3:55:50 by Helle Frederiksen (2014) with a 23:04 swim, 2:12 bike, and 1:17 run at Challenge Bahrain. For a full list of record titles, please use our Record Application Search. 1:50:51 by Jackie Gallagher of Australia with a 21:36 swim, 54:16 bike, and 33:32 run. Average 70.3/Half-Ironman Times While average professional times range between 4-5 hours for 70.3’s and 8-10 hours for full Ironman, age groupers spend significantly more time on the course. Pull up your race results from your last race. Three years after his last victory in Kona, the 2008 Olympic Games Gold medallist, Jan Frodeno, was an impressive winner of the 2019 IRONMAN Triathlon World Championship . There are Sprints (Swim 750m, Bike 20km, Run 5km), Olympic (Swim 1500m, Bike 40km, Run 10km), Half Ironman (Swim 1900m, 90km, 21.1km), or Ironman (Swim 3800m, Bike 180km, Run 42.2km). The Olympic triathlon is composed of two medal events, one for men and the other for women. If we assume the 1996 ITU Cleveland race is the correct “Olympic distance”, then the “world records” set that day are: 1:39:50 by Simon Lessing of Great Britain with a 18:24 swim, 49:40 bike, and 30:36 run. In the lead pack throughout, a late attack on the bike and then the fastest marathon of the day too. Sprint triathlon times vary according to age, gender, the course and the weather. 2021 Leon's World's Fastest Triathlon registration details are only as accurate as the event has made them. For example, what length triathlons will you be participating in? Triathlon bikes need to make the rider feel comfortable in the saddle for long periods of time in the aero position. Mass starts are used and drafting is allowed during the cycling phase. The sprint distance record may be held by Mario Mola at the 2018 ITU Edmonton WTS sprint race with a finishing time of 51:15. Triathlon 2: Grapeseed -Location: East side of Blaine County.-Difficulty: Moderate -How to Unlock: Finish at least in second place from Triathlon #1. Tim Don. This record is for the fastest time to complete a triathlon on each continent. In fact, the triathlon was first conceived as a much shorter event. Courses frequently seem to be short or long, some allow drafting on the bike and some do not. Both the men’s and women’s Olympic distance records were set that day on a course that most figure was short. Time trial bikes are also popular with triathletes competing in non drafting triathlons and Ironman events. Race results from your last race digital edition of triathlon for your chosen platform: this field is the! S records were set there 2016, by 20 minutes and access cookies on your device a time. To set the half-distance World best at the full distance World record at Challenge Roth most Guinness World ”! 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